Energia Wellness Studio

The Yoga Love Project is all about my passion to share all things yoga with you. From yoga music and books to yoga retreats and yoga studios. I’m your little yoga guide. Speaking of yoga studios…. I had the pleasure of being a guest student at Energia Wellness Studio. This super cute studio is located in the city of Wesley Chapel, Florida inside the Seven Oaks Community. Energia Wellness Studio is a state-of-the-art total wellness studio that integrates fitness, nutrition, massage, yoga, meditation and natural products to provide clients with a full-service experience in order to improve health and overall well-being. I had the opportunity to take part in the Monday night Yoga for Weight Loss and Restorative Yoga sessions lead by Yoga Teacher Vondy Pope. Each session was beautifully guided to promote proper breathing and mindful movement. Energia offers yoga mats, blocks & bolsters if you happen to forget your own at no additional fee. That's right...FREE!! Within the studio you will find a nice little boutique with items to purchase such as, eco-friendly beauty supplies, essential oils and more. Virna Lichter Owner, Certified Strala Yoga Teacher & ACE Personal Trainer has provided Wesley Chapel with a beautiful wellness studio where individuals can focus on living a healthy life. Take a moment to stop by the studio and take a tour and chat with the friendly staff.